拿手菜:大豆芽燜花腩
Created 09/13/2007 - 09:58

材料
200 克(去皮、切塊)五花肉
400 克大豆芽
5 粒(剁碎)小蔥頭
100 克(切段)芹菜
1 小匙麻油
1/2 大匙紹興酒
1/2 小匙粟粉水

調味料(混合)
1 大匙鮑魚汁
1/2 大匙魚露
1/2 小匙味精
1/4 小匙胡椒粉
1/2 小匙老抽

做法
1. 燒熱1大匙油,把小蔥頭加入炒香後,置入五花肉翻炒約1分鐘。
2. 加入大豆芽和600克清水煮沸,再把麻油、混合調味料置入,蓋上燜煮約5分鐘。
3, 加入紹興酒、芹菜翻炒3分鐘後,注入粟粉水芶芡即可上桌。

INGREDIENTS

  • 200g pork belly (peeled and cut into pieces)
  • 400g mung bean sprouts
  • 5 shallots (chopped)
  • 100g celery (sectioned)
  • 1 tsp sesame oil
  • 1/2 tbsp Shaoxing wine
  • 1/2 tsp cornstarch solutions

    SEASONING (mix well)

  • 1 tbsp abalone sauce
  • 1/2 tbsp fish sauce
  • 1/2 tsp monosodium glutamate
  • 1/4 tsp pepper
  • 1/2 tsp dark soy sauce

    METHOD
    1. Heat up 1 tbsp oil to sauté chopped shallots till fragrant, add in pork belly, stir-fry for about 1 minute.
    2. Add in mung bean sprouts and 600ml water, bring to a boil. Then add in sesame oil and seasoning mixture, cover and simmer for about 5 minutes.
    3. Add in Shaoxing wine, sectioned celery, stir-fry for 3 minutes, thicken with cornstarch solution. Dish up. Serve hot.

    出版:
    沙包組合出版社 Gesture Creative Sdn Bhd
    A-3-17, Dynasty 2, Jalan Kuchai Maju 2,
    Off Jalan Kuchai Lama,
    58200 Kuala Lumpur,
    Malaysia.
    Tel: 03-7982 5060 , 03-7982 7958
    Fax: 03-7982 4318


  • Source URL: http://www.sinchew-i.com/special/food/node/261